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Home / malarkey recipes / Keto Friendly Tacos

Keto Friendly Tacos

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Tacos… I could eat them EVERYDAY!!!! So I started making this healthier version in bulk. I freeze the servings so when I get a taco craving… I have these at the ready… HEALTHY TACOS!!! I have used the meat in a few different ways… taco’s, flat breads, and lettuce cups are a few. What’s your favorite version of taco’s?

You got this! Make healthy choices!

Print Recipe

Keto Friendly Tacos

Please be advised – these tacos taste nothing like a "real" taco… but they do the job.The greens are NOT overly powerful. The hot sauce is a must!
Course: dinner
Cuisine: keto
Keyword: greens, hot sauce, keto, taco
Servings: 10
Author: malarkey

Ingredients

  • 2 cups cilantro
  • 2 cups kale
  • 2 cups spinach
  • 2 cups cabbage
  • 1/2 stick butter – unsalted
  • 4 tablespoons extra virgin olive oil
  • 2.5 pounds ground beef
  • 4 tablespoons super seeds chai – hemp – flax
  • grated cheese as needed per serving
  • hot sauce to taste

Instructions

  • Butter and Olive Oil in the pan – half of what you will be using
    saute the greens
    remove the greens from the pan
    more butter and more extra virgin olive oil into the pan
    saute the meat
    add the super seeds in
    add the greens back in
    add hot sauce
    ENJOY on lettuce wraps

Notes

Please be advised – these tacos taste nothing like a “real” taco… but they do the job.
The greens are NOT overly powerful. The hot sauce is a must!
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Super Seeds – This is a mixture of Chia / Hemp Hearts / Flaxseed… see end of the post for most details on the seeds.

crystal bown with super seeds in it
kerry gold butter sitting on a counter
cilantro in a crockpot
cilantro
keto greens in a crockpot
cabbage
keto greens beign sauteed in a crockpot with butter in top
kale , spinach and more butter if needed – you can use coconut oil in place of butter
keto greens in a bowl that just came from the crockpot
remove the greens
crockpot after greens had been emptied
butter in a crockpot and oil being poured into the crockpot
2 pounds sitting in a crockpot - waitinto be browned
raw ground beef in a crockpot with a hand pouring seeds into the meat
ground beef in the crockpot
crockpot with the veggies being added to the keto meat

crockpot filled with keto meat
crockpot filled with keto meat and a hand holding the calypso sauce - best hot sauce
3 mason jars filled with keto meat on a teal platter
3 mason jars filled with keto meat on a teal platter
lettuce cups filled with the keto taco meat on a white plate
flax seeds bag filled with a spoon of flaxseed in front
hemp hearts bag with a spoon full hemp hearts
bag of chai seeds with a cup of chai seeds in front

Unicorn Rainbow measuring cups and spoons – https://amzn.to/2yR7X

Check out this amazing green detox drink….

amazon affiliates may receive some pennies if you order from these links – thanx.