Pineapples pack a POWER punch! Good for you inside and outside! Just a few slices of FRESH pineapple a day defends your body as well as helps boosts your system. Make sure you are having a serving and not ALL the pineapple!!! Too much pineapple could give you the runs!!! haha runs…. (boy mom)
- rich in antioxidants, vitamins and enzymes
- helps digestion by cleaning the blood and the body’s organs
- increases your energy
- boosts metabolism
- nourishes your skin
- nourishes your hair
- builds strong bones
- could help with acne and other skin conditions
- contains anti-inflammatory properties
- low in calories
- adds sweetness to my morning shake… see recipe below
We have been making this shake every morning…. make suggested we add pineapple and it was GAME CHANGER!!! You can make it spicy or not… but the pineapple balances everything very well!!! This is NOT your typical GREEN JUICE!!! Don’t have a juicer…. no problem… look below and check out How to make celery juice with your blender!
Try this cleanse…
https://www.theharvestkitchen.com/pineapple-ginger-cleansing-juice/
amazon affiliates may receive pennies when you order through the links… but you dear pay nothing extra… so order through the click
