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Home / wellness / Pizza Peppers – packed with flavor not carbs

Pizza Peppers – packed with flavor not carbs

May 22, 2022 · malarkeysparkle ·

Pizza Peppers - packed with flavor not carbs
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Pizza Peppers – packed with flavor not carbs! They are packed with flavor and protein without the calories. Sure you can make the whole pepper but 1/2 the pepper will fill you up! Best part is there is very little “cooking”. You can change up the protein but we are loving these pre-cooked chicken sausages for less cooking time.

Pizza Peppers – packed with flavor not carbs

Call the low carb / keto / healthy whatever they are for everyone. Simple and filling!

Garlic Butter Steak – low carb
Juicy and packed with flavor!!!
Check out this recipe

Pizza Peppers – packed with flavor not carbs

Pizza Peppers - packed with flavor not carbs
Cheesesteak Wrap – LOW CARB
MUST TRY – This skillet cheese steak ca be made low carb or adjusted for the carb lovers in the house.
Check out this recipe

Pizza Peppers – packed with flavor not carbs

heat the pan with some garlic and butter, then toss the chopped up chicken sausage in there. Then we put some chopped up spinach in there and let that cook up. Let those flavor marinate together and then toss in some red sauce. Once everything is mixed up and heated up – scoop up and fill your pepper cup. We of course threw some cheese on top of that. Now to melt the cheese go ahead and pop in the microwave / oven / or air fryer. ENJOY!

Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Pizza Peppers - packed with flavor not carbs
Print Recipe

Pizza Peppers

Packed with Protein and flavor without the calories.

Ingredients

  • green pepper
  • spinach
  • turkey pepperoni
  • chicken sausage – Italian
  • marinara
  • garlic
  • mozzarella cheese

Instructions

  • dice up all your veggies and measure out your cheese and clean out the pepper
  • heat the skillet up and throw in your minced garlic
  • add in the spinach, chicken sausage, pepperoni and saute' for a bit
  • heat the oven to BROIL
  • marinara – add this in – toss long enough to heat it up, but not cook away
  • fill the pepper
  • top with cheese and put in oven to broil for just a bit
  • ** the filling measures about 3/4 of a cup
  • ** marinara – if you like it "saucy" add more just know this changes the calories quickly

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